Declutter Your Brain for Deep Work

As I sit down to write this, my ringer is off, my phone is in “Do Not Disturb” mode, and my timer is set for a 25-minute pomodoro. Before I could begin the second sentence, the painters who have been working outside my door all morning returned from their lunch break,...

Cracking the Journal Writing Code

Some academics write very intuitively. Through the process of reading journal articles, working with strong mentors, and co-authoring with senior colleagues, they seem to absorb the process through their pores. Once they’ve collected their data, they just sit down and...

The Tomato Cure

Almost every week several clients tell me what a hard time they have getting started on writing, how overwhelmed they feel when they face their writing time, or how easily distracted they are when trying to write. Often, I prescribe The Pomodoro Technique®. This...